Mindfulness for Mums with Colleen Reilly

Mindfulness for Mums with Colleen Reilly

As a busy mum, it can be difficult to stay in the present, be calm and be aware. We’re often worrying about so many different aspects of our family’s lives.

With the skilled guidance of Colleen Reilly, Mindfulness for Mums aims to connect you with other mums, to talk about some of the changes you have had since having your baby and to develop some simple strategies to help you manage these changes and take time for yourself.  

When:         Friday 5th May 2017

Where:       Springvale Service for Children, 23-28 Lightwood Road, Springvale 3171

Time:          9am – 10am

Cost:           Free

Please register for this session by calling Tofu on 8558 3800